Showing posts with label Meal. Show all posts
Showing posts with label Meal. Show all posts

The 7 Dangerous Act after meal

* Don't eat fruits immediately - Immediately eating fruits after meals will cauச
e stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach willtherefore decrease. This will weaken the digestive system in our stomach.

* Don't walk about - People always say that after a meal walk a hundredsteps and you will live till 99. In actual fact this is not true. Walkingwill cause the digestive system to be unable to absorb the nutrition from the food we intake.

* Don't sleep immediately - The food we intake will not be able todigest properly. Thus will lead to gastric & infection in our intestine.

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